With COVID-19 restrictions all over the UK halting many of our daily activities and pre-lockdown routines, there’s one lesson that can be learnt: there’s no better time to start adapting than today.
While we’d all like to think that life will go back to normal soon, the fact is that life as we know it will remain in this state for an indefinite period. Considering that all of the establishments that you go to are adapting to social distancing protocols, it’s time that you try to make a few adjustments so that you don’t end up being in a sort of routine limbo for much longer.
Among the different parts of your former routine that you can restore by adapting, the one thing that’s worth working on is your fitness regimen, meaning that it’s time to start building your home gym.
Starting with the right essentials
Although you’ve probably thought about building a workable gym set-up in your home for quite some time now, the fact that you’re unsure of what to invest in may have limited you from doing so.
We get it, building the perfect home sweat space can be a bit tricky because you may not have a large budget to spend or enough space to get that “complete” finish that you’d associate with commercial gyms. Fortunately, putting a proper ensemble together that will allow you to get back on your fitness journey and stay on top of your goals can be done by investing in these three home gym essentials:
When it comes to taking care of most of the workouts that you’re going to do at home, it doesn’t get any more essential than a bench-and-dumbbell combo.
From the chest and back to the legs and shoulders, having a set of dumbbells and a bench to do your workouts with will always allow you to get a well-rounded sweat session regardless of what you’re targetting. Fortunately, our 50kg 1-inch cast-iron dumbbell and foldable bench package provide you with both gym essentials at an unbeatable price that will have you set up for unlimited fitness in no time!
Whether you’re training for CrossFit WOD, powerlifting, bodybuilding, or general fitness work, two home gym essentials that are always going to be worth having are a barbell and a set of plates.
In any well-rounded workout program, barbells and plates will always be essential because they allow anyone to perform compound movements that allow the body to develop and train at greater limits. With our 70kg Olympic Barbell & Bumper Plate Package, you can do everything that involves a bar from simple benching to rounds of clean-and-jerks to further push your programming and fitness!
Although it’s great to add weights to your home gym, it’s also important to take care of your bodyweight workouts by investing in something that allows you to cultivate your innate strength better. With our Wall-Mounted Multi-Purpose Chin-Up Bar & Dip Station, you’ll be able to perform essential movements like dips, pull-ups, chin-ups, and leg raises so that you can see amazing results in no time!
Despite the constant changes that COVID-19 has brought upon into our daily lives and the disappointment it has caused, it bears a silver lining in the form of an opportunity to start building your home gym. Once you stock your workout area with the three home gym essentials mentioned above, you’ll be able to get back on track with your fitness routine and get in the best shape of your life with ease!
Heavy Weights Essex has got you covered with high-quality pieces of garage gym equipment in the United Kingdom. If you want to build a home gym that can easily prove itself against the commercial gyms you can no longer go to, visit our website today and place your order ASAP!